Thursday, January 14, 2010

Day Five

Again 1.55 miles in 25 minutes.

It was a pretty busy Thursday, but I was still excited to get home and go workout. Dramatic pause. Holy crap I never thought I'd say that!

It was not raining this time, so that was nice. It was also on the warmer side so my white legs didn't get frost bite. I ran next to a girl I've ran 2 times with before. Little does she know, she's my new running partner ;). She's a bit more advanced than myself being that she runs at like "6" for 35 minutes. I like to walk at "3" and run at "5". I'm ok with that. I figure I'll work my way up to higher right?!

Today was a bit harder than the other days. I think that's kind of good, some pushing is healthy. I'm sore already and I'm just tired. I'm hoping this all makes me sleep better and improves my mood. I was so tired today that I closed my eyes briefly and learned that is not the right thing to do on a treadmill. Luckily no harm done and lesson learned.

In regards to my playlist... I learned that "In the End" by Linkin Park is not a wise song choice for trying to do something positive. What a depressing song! "In the end it doesn't really matter" What?! No in the end what I'm doing on this treadmill will matter dammit! Luckily I skipped to Kanye's "Stronger" and was uplifted. "N-n-now that that don't kill me, can only make me stronger".

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